![]() After bath time, dogs also like to rub up against different things, since it probably feels really good and helps to dry off. ![]() "You usually will see these after a bath, after eating, before bedtime, or when a puppy or dog gets super excited to see a particular person or friend. " Providing lots of canine enrichment goes a long way in burning off excess energy." "You also want to consider if your dog is getting enough physical and mental exercise," Cathy says. Then you can work on creating a more positive association with those things through desensitization and counter conditioning training." "Pay attention to when your dog tends to get the zoomies, as this could tell you that the situation might be stressful for them. "If your dog isn't sure about what they're supposed to do or feels anxious, they might start running around as a way to get rid of that build up of nervous energy," explains Cathy. Ever been at an awkward dinner party and felt the urge to laugh, even though nothing was particularly funny? That's a human example of a displacement behavior." Displacement behaviors are normal dog behaviors that happen out of their usual context. ![]() Zoomies can become what's called a displacement behavior. "While getting the zoomies is normal dog behavior, if they are happening frequently, it might be a sign your dog is stressed or unsure about what's going on. Zoomies are usually short-lived and last for a minute or two." Is It Normal for Dogs to Get the Zoomies? Some breeds zoom around more than others, and some dogs start to zoom when encouraged to do so by their owners. There's nothing like watching a pup just tear around the yard just for the joy of movement. "Zoomies, in most cases, are a normal dog behavior and tons of fun to watch. "Your dog might run in circles or loops around your home or yard, burning off excess energy." "The technical term for zoomies is 'frenetic random activity periods', or 'FRAPs'," says Cathy. Why do dogs get the zoomies? I decided to ask Preventive Vet's certified dog trainer and behavior consultant, Cathy Madson. She’ll often head to the couch and rub herself all over it, knocking pillows off and acting like an all-around crazy dog. She then starts playing “chase” with herself, zooming back and forth around the house. ![]() After I give my dog Mary Berry a bath and towel dry her, she sprints away as soon as I set her on the ground. ![]()
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